In Pursuit Of Happiness: The 4 Steps To Loving Yourself

What is the key to being happy? It’s a question with a highly sought after answer.  New data published last week from Dr. Tchiki Davis revealed that positive self-views (which emerge from self-esteem, self-acceptance, and self-worth, among other things) was the best predictor of happiness. So why is thinking positively about ourselves such a massive component in our happiness, when there are so many other contributing factors,…

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5 Red Flags You’re Dating A Habitual Liar

Along your dating travels, you may have come across a few not-so-great characters: they may have messed you around, cheated or not made it clear where you stand with them. However, possibly the worst person you can get involved with, is a habitual, pathological liar. Someone who twists the truth and leaves YOU feeling like the one with the problem.  …

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Cuffing Season Is Here: Will You Be Cuffed This Autumn?

As winter descends and gloomy, cold nights draw in, the search for a Christmas-time lover begins. Sadly, cuffing isn’t a kinky new sex trend – although it does sound like one. Cuffing season is the term used to describe the period during autumn and winter months in which avid singletons find themselves seeking to be “cuffed” or “tied down” by a serious…

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50 Things I’m Grateful For Right Now

So I’m feeling pretty low on the self-love at the moment. It’s super easy when you’re confidence is knocked a few times to beat yourself up, forget all the positive parts of your life, and get caught up in a thick web of negativity inside your head. But it is SO important to remain positive and stay strong. When life gives…

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The #1 Underlying Reason Why Couples Fight (And How To Change It)

Think back to the last argument you had in a relationship. It may have been last month, last week, yesterday, You may have never experienced an argument at all. However, if you have, there is one underlying reason behind all heated conversations and angry exchanges. When you lash out at each other, there is always one, subconscious answer for it,…

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Is A Life-Long Relationship Realistic In The 21st Century?

It’s the age of the six-second attention span, and grass is always greener attitude. It’s the era where you have a 50% chance of a divorce after marriage, and cheating is so normalised and rife, that most of us millennials and centennials inherently develop some kind of insecurity complex. Question is, is it possible in the 21st Century to have…

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