My 6 Mid-Year Resolutions

Who’d have thought it, we’re already six months into 2017! With new years resolutions long past the giving up stage, what’s better than to start afresh, mid year? Six months until 2018, and there is plenty to achieve, experience and do before a new round of mildly unachievable goals are…

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Phubbing: The Addiction That’s Ruining Our Relationships

“phubbing noun the practice of ignoring one’s companion or companions in order to pay attention to one’s phone or other mobile device.” Do you find yourself spending more quality time with your phone than with your partner? Are you uncontrollably checking for notifications and compulsively scrolling through Instagram, Facebook or…

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5 Signs Your Partner Has High-Functioning Depression (and How To Handle It)

  Depression is one of those disorders that, like many, is completely misunderstood. Just think about all the different people you speak to each day: friends, colleagues or even coffee shop baristas. They smile and chat about their weekend plans. Now imagine that on the inside, they’re experiencing crippling headaches, loneliness and persistent negative…

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How To Handle Sexual Tension Between Friends

Sexual tension: It’s blatant, it’s hard to avoid and it can be downright inconvenient. You’ll feel it straight away, but feeling sexual tension between friends can really make it hard for two people to act like platonic pros. It isn’t always simple, especially if you have sexual tension with someone you really shouldn’t be…

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