It’s World Mental Health Day 2017, and it’s time to talk and educate people about what it is, how it affects people differently, and why it’s so important to rid mental health of it’s stigma. I have to start by saying that frankly, mental health is a taboo subject. I write about my own mental health, my anxiety and my…
Panic Attack noun – A sudden overwhelming feeling of acute and disabling anxiety I was going to write a post about personality types and how they affect our choices and ways in which our lives differ… However whilst thinking about the very post, I’m overcome with an overwhelming sense of drowning. Breathing is becoming harder and my legs are turning to…
A year ago in Adjusting to the Change, I wrote: “Everyone tells you how hard leaving University is. You even fully expect it to be hard. But it turns out you can’t really comprehend the bizarre mixture of very real feelings you have when actually going through your first steps into the real world. Leaving friends, the town or city…
Focussing on hitting every single tick box in our partner ‘checklist’, is possibly the biggest mistake a singleton can make when dating. Everyone has one. Whether it is subconscious, or written down: most people have a checklist of character or personal traits which they look for in another person when dating. If the person they come across does not tick…
What is a healthy relationship? With the only depiction most people getting being from television, films or relationships close to them, many of us are perplexed as to what a healthy relationship actually looks like. Most of the love stories we see in pop culture are rooted in infatuation, not real love. Some degree of infatuation is fine, but a relationship…
Partner Poaching: 1. Attempting to lure someone of the opposite sex away from their partner through various strategies in order to be with them and/or to prevent their partner from being with them If you’ve been dating for a while, chances are you have encountered somebody trying to poach someone else’s partner in some form or another. Unfortunately, I am ashamed…
You decided that day where to meet and what time, and together have picked out a nice restaurant with lush food to eat. Having made an effort: a smidgen of lipstick, dash of perfume, you arrive early. Then you receive a message saying he’s on his way, and will be there in a few minutes. The clock ticks on, you…
Women and men have been doing it for centuries: literally doing whatever it takes to hold onto a relationship until we reach the point of hating, hurting and hardly speaking, all because love is supposed to conquer all. We believe that if we feel any love at all for our partner, we must stay, fight and make the relationship work. This…
So this week I received my first, fully-fledged, negative piece of criticism. The comment in question highlighted how my lack-of-experience didn’t give me the right to write my posts. How my age means I clearly have not experienced enough of life to be in a position to express my ideas and opinions on relationships, dating and love. Firstly, I have…
A raw break-up is possibly one of the hardest, most painful things we ever have to go through. Even worse if it was never our decision to end things, it can be hard to know what to do with yourself in the aftermath of such a life-changing event. No matter how many kind words people give, or how many hugs…
