5 Red Flags You’re Dating A Habitual Liar

Along your dating travels, you may have come across a few not-so-great characters: they may have messed you around, cheated or not made it clear where you stand with them. However, possibly the worst person you can get involved with, is a habitual, pathological liar. Someone who twists the truth and leaves YOU feeling like the one with the problem.  …

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Cuffing Season Is Here: Will You Be Cuffed This Autumn?

As winter descends and gloomy, cold nights draw in, the search for a Christmas-time lover begins. Sadly, cuffing isn’t a kinky new sex trend – although it does sound like one. Cuffing season is the term used to describe the period during autumn and winter months in which avid singletons find themselves seeking to be “cuffed” or “tied down” by a serious…

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50 Things I’m Grateful For Right Now

So I’m feeling pretty low on the self-love at the moment. It’s super easy when you’re confidence is knocked a few times to beat yourself up, forget all the positive parts of your life, and get caught up in a thick web of negativity inside your head. But it is SO important to remain positive and stay strong. When life gives…

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The #1 Underlying Reason Why Couples Fight (And How To Change It)

Think back to the last argument you had in a relationship. It may have been last month, last week, yesterday, You may have never experienced an argument at all. However, if you have, there is one underlying reason behind all heated conversations and angry exchanges. When you lash out at each other, there is always one, subconscious answer for it,…

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Is A Life-Long Relationship Realistic In The 21st Century?

It’s the age of the six-second attention span, and grass is always greener attitude. It’s the era where you have a 50% chance of a divorce after marriage, and cheating is so normalised and rife, that most of us millennials and centennials inherently develop some kind of insecurity complex. Question is, is it possible in the 21st Century to have…

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Dating Apps: The Good, The Bad, and The Truly Terrible

Most of us have a love/hate relationship when it comes to dating apps. They can be exciting and novel when you first get them: your hopes and expectations are high, and best of all, it can be really fun! But very soon, your interest wavers, you get weird messages from weird people, and your thumb tires from continuously swiping left,…

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Having Your Guard Up: How To Take Down The Wall, Brick By Brick

No one is born with a guard up. Walls are built when you’ve loved openly, with your heart on your sleeve, given free love unconditionally, and ended up being really hurt. Over time, through heartbreaks, rejections and trusts shattered, a subconscious, but very real guard can be put up. It wasn’t deliberate, it wasn’t instant, just completely natural when you’re trying…

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Clitorally Mindblowing: Achieve The Easiest Orgasm You’ll Ever Have | LELO SONA

Do you know what one of the most unique and misunderstood organs in the human body is? The clitoris. Oooh there I said it.  Clitoris. It’s the source of so much pleasure, but golly gosh, we just don’t like talking about it, do we? It’s naughty. It’s weird. It’s… gross? OR It’s inherently linked to the one dirty little secret…

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How To Break Up With Someone (The Nicest Way You Possibly Can)

Breaking up is so difficult. It can be really hard if you’re the one instigating it, and even harder if you’re receiving the news. There are a variety of circumstances leading up to a breakup: cheating, falling out of love, acting on a deal breaker, personal issues, difference of opinion or moving apart are just a few. How do you…

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We Need To Talk About Mental Health

It’s World Mental Health Day 2017, and it’s time to talk and educate people about what it is, how it affects people differently, and why it’s so important to rid mental health of it’s stigma. I have to start by saying that frankly, mental health is a taboo subject. I write about my own mental health, my anxiety and my…

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How To Handle Seeing Your Ex With Someone New

The heart-rending split second when you find out your ex has moved on with someone new. Whether they’re dating, sleeping with, or in a full on relationship with someone else, the pain of knowing that it’s really over can be excruciating. Part of that pain is not being able to understand how they’re able to move on so quickly. How can…

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My Daily Skincare Routine (And My Favourite Products!)

I must say, I’m really lucky in that when I first moved to London, I had my own personal Beauty Guru, one of my closest friends, to show me amazing new products and introduce me to brands which, frankly, I hadn’t heard of. My learnings from her wise choices have formed my daily routine, and some of my favourite products!…

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How To Have A Relationship Which Has No Future

You meet someone. You hit it off, and start really liking each other, and catching feelings is becoming a real possibility. There’s just one problem: for whatever reason, you can’t be together for long. There can be no future. They may be leaving for another country, or travelling around the world, or only in town for a few weeks. That,…

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Make Your Partner Truly Happy: The 5 Languages Of Love

These infamous five love languages sound cheesy, but decoding them can really help your relationship The Five Love Languages: The Secret to Love That Lasts by Gary Chapman outlines five ways to express and experience love in different “love langua­ges­”. Let’s face it, it sounds pretty over-the-top lovey-dovey — so much so, many people think it probably can’t really be applied to…

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Who Should Pay On A First Date? Going Dutch In The 21st Century

First dates can be nerve-wracking and scary, especially if you’re new to the dating game. However it’s made worse by the awkwardness-inducing point after the meal, where you look at each other as the waiter brings the bill. It can be like a stand-off, who pays? Do you go Dutch or do you let them pay? The rules of dating…

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Nice Guys (Don’t) Always Finish Last

Women say they want to date nice guys, but their actions and choices often send a different message. We’ve all been there, sometimes the ‘nice guy’ isn’t for us, and we look for someone with more mystery, someone, well, someone like a fuckboy. Dispelling the myth The issue is in how we use the term nice. When it comes to romantic interest, nice can…

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Pulling Out: The ‘Birth Control’ Method On The Rise

Things are getting hot and heavy in the bedroom, one thing leads to another, and the fateful words are uttered, ‘do you have a condom?’ …and you look at each other with the same expression. No. Does that stop us from having sex? Nope. Instead, you use the pulling out method. The pulling out method is when the guy pulls…

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25 Great First Date Ideas Which Will Guarantee You A Second

Dating can get boring. It can get monotonous and tiresome, and let’s face it, we usually try to condense things down to just a drink. Going out with a person for the first time is always a little scary. You want to make a great first impression but sometimes you end up ruining it with a boring, dull date. Long…

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The Boyfriend Layer: Why You Gain Weight Whilst In A Relationship

Relationship weight gain is real, so why do we put on a few ‘love pounds’ when we’re loved up long-term? The number one cause of gaining weight, is by being in a relationship. Wait. What?! Did I hear that correctly? Yep. You heard right – the UK study by Diet Chef showed clear results that being in a relationship beats…

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Adult Loneliness and Friendships

This post is dedicated to Chloe I’ve struggled with this post for a while now. Coming back on occasion to look over it, plan it a little more, then only to leave it again. Let me start by saying, I’m not a quiet person by nature. I am bubbly, talkative and friendly. Whilst others prefer their own company, I ‘recharge’…

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